NEW! Yoga/Barre/Pilates Class Schedule

Yoga Mondays & Fridays @ 8:30am via Zoom

Barre/Pilates Thursdays @ 9am via Zoom

Click on classes in calendar to view details and register.

Customize Off-Ice Training for Your Skaters!
Created directly with Coach/Coaches to suit their skaters specific needs and schedule.

OFF-ICE ONLINE TRAINING FOR SKATERS

Alignment, technique, strength, flexibility sessions in home via Zoom.
Privates and Semi Private Online Yoga and Off-Ice Sessions

Mim yoga in the Lake Placid region

Group yoga classes

studio, lakeside & mountaintop in the Lake Placid region 

Yoga in your home or workplace

private or semi-private sessions​

Yoga for the whole being

​transformation beyond the mat
Mim yoga in Lake Placid